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Más adelante esta insignia aparecerá solo cuando todos los suttas de la sección estén leídos.
Breath meditation is very beneficial. It is developed together with the seven factors of awakening.
“Mendicants, when mindfulnesssatiAtención plena, memoria, poderes de referencia y retención. En algunos contextos, la palabra sati cuando se usa sola cubre también la alerta (sampajañña).Ver en el glosario of breathing is developed and cultivated it’s very fruitful and beneficial.And how is mindfulness of breathing developed and cultivated to be very fruitful and beneficial?It’s when a mendicant develops mindfulness of breathing together with the awakening factors of mindfulness,investigation of principles, energy, rapture, tranquility, immersion,and equanimity, which rely on seclusion, fading away, and cessation, and ripen as letting go.Mindfulness of breathing, when developed and cultivated in this way, is very fruitful and beneficial.”
“Ānāpānassati, bhikkhave, bhāvitā bahulīkatā mahapphalā hoti mahānisaṁsā. Kathaṁ bhāvitā ca, bhikkhave, ānāpānassati kathaṁ bahulīkatā mahapphalā hoti mahānisaṁsā? Idha, bhikkhave, bhikkhu ānāpānassatisahagataṁ satisambojjhaṅgaṁ bhāveti vivekanissitaṁ virāganissitaṁ nirodhanissitaṁ vossaggapariṇāmiṁ, ānāpānassatisahagataṁ dhammavicayasambojjhaṅgaṁ bhāveti …pe… ānāpānassatisahagataṁ upekkhāsambojjhaṅgaṁ bhāveti vivekanissitaṁ virāganissitaṁ nirodhanissitaṁ vossaggapariṇāmiṁ. Evaṁ bhāvitā kho, bhikkhave, ānāpānassati evaṁ bahulīkatā mahapphalā hoti mahānisaṁsā”ti.
“Mendicants, when mindfulness of breathing is developed and cultivated it’s very fruitful and beneficial.“Ānāpānassati, bhikkhave, bhāvitā bahulīkatā mahapphalā hoti mahānisaṁsā. And how is mindfulness of breathing developed and cultivated to be very fruitful and beneficial?Kathaṁ bhāvitā ca, bhikkhave, ānāpānassati kathaṁ bahulīkatā mahapphalā hoti mahānisaṁsā? It’s when a mendicant develops mindfulness of breathing together with the awakening factors of mindfulness,Idha, bhikkhave, bhikkhu ānāpānassatisahagataṁ satisambojjhaṅgaṁ bhāveti vivekanissitaṁ virāganissitaṁ nirodhanissitaṁ vossaggapariṇāmiṁ, investigation of principles, energy, rapture, tranquility, immersion,ānāpānassatisahagataṁ dhammavicayasambojjhaṅgaṁ bhāveti …pe… and equanimity, which rely on seclusion, fading away, and cessation, and ripen as letting go.ānāpānassatisahagataṁ upekkhāsambojjhaṅgaṁ bhāveti vivekanissitaṁ virāganissitaṁ nirodhanissitaṁ vossaggapariṇāmiṁ. Mindfulness of breathing, when developed and cultivated in this way, is very fruitful and beneficial.”Evaṁ bhāvitā kho, bhikkhave, ānāpānassati evaṁ bahulīkatā mahapphalā hoti mahānisaṁsā”ti.
Dutiyaṁ.
Dutiyaṁ.